Here is the list of emotions give by Abraham in Ask and it is Given. This list is also called the emotional scale.
1. Joy/Knowledge/Empowerment/Love/Appreciation
2. Passion
3. Enthusiasm/Eagerness/Happiness
4. Positive Expectation/Belief
5. Optimism
6. Hopefulness
7. Contentment
8. Boardom
9. Pessimism
10. Frustration/Irritation/Impatience
11. Overwhelment
12. Disappointment
13. Doubt
14. Worry
15. Blame
16. Discouragement
17. Anger
18. Revenge
(Notice that in order to move up from hatred and rage and despair we have to go through revenge and anger. The idea here is not to dwell in revenge and anger. One can also take out revenge for something by moving into a bliss filled life and in that way not do any real harm to anyone.)
19. Hatred/Rage
20. Jealousy
21. Insecurity/Guilt/Unworthiness
22. Fear/Grief/Depression/Despair/Powerlessness
Ok, now that we know the various levels Abraham says we have to move from level to level, that we can’t jump all the way from despair to hope, for instance, and skip the levels in between. I have found that to be true. I have also found it to be true that we can be at one level on one subject and at an entirely different level on another subject. For example, you might be in despair with respect to money but if you are a Christian and you think about Jesus you might be in happiness or joy at the same time. But that doesn’t necessarily change your disrepair about money.
Now if you can think about Jesus and stay in the vortex for a while doing that and then gently introduce the subject of money the vortex may spit you out, but if you get back in the vortex and do it all over again each time you may shift your feeling about money slightly till eventually the vortex doesn’t spit you out and may then be hopeful or optimistic about money.
Now, as you move up the emotional scale your point of attraction moves up too. For instance, while you are in disrepair you will be attracting things that give you more despair. The same with anger. But if you are happy you will attract more things that bring you happiness. The same with Joy and Love.